Katja Lobinger
Certified Integral & Life Coach
Who I am & What I believe in
I’ve been the popular one, rule-breaker, risk-taker, rebel at heart, the free spirit, party girl, “Miss Have It All”, corporate achiever, miss sunshine, the people pleaser, the perfectionist, and the broken-hearted girl.
I seemed to have it all, yet put on so many masks, played so many roles, bent myself over backwards to be liked, put others first, loved without boundaries, accepted breadcrumbs, abandoned my needs, stopped dreaming big, quieted my voice, and lost myself along the way.
The space between letting go of your past and the fear of the unknown is scary, and at the same time, it is the starting point of the most important and exhilarating journey of your life — the journey back to yourself
Now, I am just me, unapologetically, a beautiful mess, imperfectly perfect. I love where I am, the life I built for myself, and how far I have come. And I want the same for you. I want you to fall in love with life, love, and yourself so deeply, that others can’t resist joining you on that journey.
Because, in the end, all our relationships are a mirror of our relationship with ourselves, and an investment in yourself is always an investment in your relationships.
You see, I truly believe that crashing in life, hitting rock bottom, having a crisis of sorts, and getting a wake-up call, are beautiful chances to crack you wide open if you allow them to. And if you are willing to accept this gift, you have the chance to re-discover yourself, re-discover your wholeness, and claim it all!
My rock-bottom and the wake-up call was the ending of my marriage. There I was, in the space between having to let go of everything I thought I wanted for my life and the fear of the unfamiliar, the unknown. I sat in that space for a while, allowed myself to feel it all, and let this space between being the start of diving deep into my own self-work, and the journey of becoming a certified life coach. My rock bottom became my purpose.
I am here to support you on your own journey and help you heal your relationship with yourself so that you can recognize your true value and stop outsourcing your self-worth. Let me help you discover your true self that is hidden beneath all the masks you’ve worn and beneath other people’s needs, expectations, and feelings.
International licences
Certified Integral Coach CIS
Certified Life Coach CIS
Specialisation
1:1 Coaching & Group Coaching
Self-love, self-worth, self-confidence
People pleasing
Perfectionism
Co-dependency
Relationships & dating
Crises
Inner-child work
Shadow work
Investing in a life coach takes courage...
…because you have to trust in yourself and put in the work to make that change.
I’m not here to fix you, because you are not broken, you are whole and complete as you are.
Sometimes all it takes is a little support and someone to hold you accountable along the way.
Let me be that person for you. I will provide you with a safe space of non-judgmental support, guidance, and a fresh perspective.
You already have everything in you. Let me help you unleash your resources, innate gifts, your power, and let me take your hand on this journey of self-discovery and self-love.
About Coaching
Hypnosis is a state of mind that everyone can naturally enter so that, for therapeutic purposes, beneficial corrections may be impressed directly onto the subconscious mind.
Hypnotherapy is an effective method by which to treat the sources of various issues, as well as elevate unrecognized potential.
You’re not sure whether Coaching is right for you?
Send us a message and we will create an individual offer tailored to your needs and goals.
What clients say
Life-changing experience! Even though I wasn’t fully convinced that hypnotherapy was something for me, I decided to give it a try and I am so happy that I did! I was very surprised at how hypnotherapy works and I wish everyone would get the chance to try it with a professional therapist like Lena… Read on…
When I met Lena, I was at the lowest point of my life and the idea of seeking therapy was my last hope and the last card that I ever thought it would help. But I wish I would have realized earlier that this should have been the first step to fix my life.
After our first session that didn’t target the… Read on…
From someone who chain-smoked 6 cigarettes the 10 minutes before my hypnosis session, to someone who hasn’t touched, let alone, thought of having a cigarette in months now, I’m in shock and awe. When a friend recommended Lena to me, I was anxious, I was doubtful, and I was stressed out. But… Read on…