Hypnotherapy

Hypnotherapy is for everyone and anyone. For many conditions such as physical pain, depression, anxiety, gambling, smoking, addictions, weight loss (management) and confidence, numerous accredited national and regional studies show hypnotherapy can produce faster and more consistently permanent results than traditional therapies such as CBT, NLP and counselling.

Hypnotherapy is for anyone who desires to feel better, improve their physical and emotional health, looking for change or needs to overcome an issue or habit that causes unwanted behavior and its consequences.

Hypnotherapy is for people who want to improve an aspect in their habitual, mental, physical or emotional life. It is for individuals that want to increase awareness and experience more freedom and joy. This can mean more focus, productivity and enjoyment at work, college or school, better calmness in their life or even increasing results in the gym or specific sports.

Hypnotherapy can and does help women become pregnant in parallel with other treatments. It is very successful at treating IBS (Irritable Bowel Syndrome) among other symptoms and does help put specific diagnoses – and other medical conditions – in remission. 

Hypnotherapy works perfectly alongside many other treatments a client may be using through their hospital and/or GP’s to support and beat the many illnesses that medicine alone did not. 

It does this in a number of ways by powerfully and safely connecting the mind and body so that the client creates what is in effect their very own healing machine inside them. By teaching the sub conscious new positive ways to act and think, you actually learn to give direct mental commands in hypnosis to influence the body at a cellular level.  This Communicating with affected cells directs them to heal and restore, to promote and accelerate the regrowth of cells to their perfect, natural state

Hypnotherapy is for children and adults.  It is also for those who have tried other ways to get results but so far haven’t seen the results they like. Often clients who found other modalities unsatisfying, experience with this specific method successful results.

Hypnotherapy works on a wide range of mental, physical, and emotional issues, including but not limited to: 

Anxiety, Depression, Addictions, Pain Control, Insomnia, Weight Control, Fears & Phobias, Motivation, Procrastination, Compulsive Behavior, Chronic Stress, Confidence, Self-Esteem, Money Blocks, Public Speaking, Fear of Visibility, Procrastination, Self-Sabotage, Sexual issues, Unwanted Habits, rape, domestic violence, grief and more… 

Every issue has an underlying belief, reason, purpose, which we’ll discover in the session.

N.B. Some issues can’t be cured, a relief of symptoms might be attained. Severe epilepsy and schizophrenia are not suited for Hypnotherapy.

Traditional Hypnotherapy uses direct commands and suggestions to influence a person’s feelings, thoughts, behaviours. It works on the premise that you can simply instruct the unconscious mind and it will follow willingly. It works because the client thinks it will work. Historically, this style of hypnotherapy has often seen good results for clients in the short term, but less so long term. It is most commonly used for self-improvement.

The 3 hypnotherapy approaches and techniques we specialise in and offer you are the most successful and quick – in terms of results achieved for clients – and internationally recognised and accredited in the world today. We constantly learn, train and update our hypnotherapy skills so you as a client will benefit from the latest cutting edge teachings and developments in the world of hypnosis.

We are solution focused. By this we focus on what you want to feel in the future once we have transformed you away from physical or emotional pain. Our job is to locate the root cause of why someone has a problem and transform that into a hugely positive outcome as quickly as possible.

Before the hypnotherapy session, you will receive a short intake form, if needed chat-call- and email-support. After your session, to support your transformation, you receive a tailor-made personal recording holding your new empowering blueprint that reinforces all the new habits your subconscious has accepted. 1 follow-up call, 1 month of weekly email after-care, customizable, and access to unlimited personal text/call/messaging and email support.

Yes. Hypnotherapy is just as successful online as doing it face to face. All you need is an internet connection and either a laptop, phone or tablet with a camera & microphone. Also a comfortable couch or chair that fully supports your back.  in which you can either  recline or sit comfortably while remaining visible on camera. We’ll preferably use Zoom or Skype, private and secured.

The device you use for your session/s needs to be positioned in such a way that it allows all of your face and the upper part of your body to be in shot during the session/s. It is also required that all notifications on the device you choose to use for the session is turned off until your session ends. 

We suggest you have some water to drink directly after your session and if possible go to sleep straight or lay down and relax directly  after your session or as soon as possible. 

Yes in some ways it does and that’s the good part. Hypnosis will, in a positive beneficial way influence the your brain in a natural and very healthy way to rewire neural pathways. Replacing outdated, non-serving beliefs and negative behavioral patterns. with new truthful beneficial beliefs. Science considers it a form of neuro-plasticity, a natural process which makes it possible to change, influence and consciously create the desired reality.

A hypnotherapist cannot make you think something you do not agree with or do something you do not want to do. Our role is to give you the power to create changes in your mind – and body – through accessing your sub conscious mind in such a way that allows you to stop bad and negative thoughts and habits and replace them with kind, positive, healing ones

So called Alpha and Theta brain-waves occur during profound relaxation, hypnosis, deep meditation and during REM sleep. This is the brainwave-state you’ll easily enter and stay in during your session. You will feel deeply relaxed while being alert, and receptive. Scientists found that the alpha and theta brain wave frequencies relieve stress; facilitate deep physical relaxation and mental clarity; increase verbal ability and performance IQ; synchronize the two hemispheres of the brain; recall mental images and creative thinking and can reduce pain, promote euphoria and stimulate the release of endorphins.

Hypnotic state

Hypnosis is not about being asleep, it’s the relaxation of the nervous system and its about being receptive. You are fully aware and in control, just deeply relaxed. It’s a natural brainwave state (Alpha & Theta) that’s proven to be safe and very healthful.